Kalie Zimmerman
Kalie started an on again off again relationship with yoga in college as a way to get more active and reduce stress but it wasn’t until after graduation when she moved away from Pittsburgh where she found that wh...The Slow Down: Energy here, Energy there
Aired -
1h 18m
We know the poses but where does the energy lie? And how do we turn it down when it’s warranted? Two blocks, a blanket, and a bolster join you with these tunes.