Joyce Vinzani

A dancer since the age of 5, Joyce discovered that the intentional movement and thoughtful transitions of yoga allowed her to explore her childhood passion in a new and challenging way as an adult. Having attende...

Vinyasa 75: Planksgiving

Aired -

1h 20m
It’s time for my annual Planksgiving feast, serving up a buffet of joyful plank variations for you to devour. Class is themed around the idea that you don’t have to force gratitude into your life if it doesn’t feel authentic to your experience. 2 blocks and a blanket for knees. Plank it out with Tessa and the tunes.