Kelly Paola
Encouragement from the yogis in my life initially led me to my mat, but the tools I developed there to cope with the inner working of my mind are what led me to stay. Today, these tools are the foundation of my p...Vinyasa 90: Revolve It with Kelly
Aired -
1h 32m
Building waved of balance and revolution, we play with supported warrior three in many planes and slowly revolve the shape into a twist. Have two blocks and a bolster or pillow on hand as you move with Megan.