Kayla Hersperger

Kayla Hersperger (she/her) is a Pittsburgh-based yoga teacher and student. Teaching yoga has been the greatest joy of her life and she hopes students leave her classes feeling strong, safe, supported, and self-aw...

Vinyasa 60: Finding Strength in Instability

Aired -

1h 1m
Inspired by the full moon in Taurus, this class invites you to strengthen your unstable shapes, working up to peak in revolved triangle. Grab two blocks, a blanket for sensitive knees, move with Jess and the playlist