Megan Flinn
Always in love with this practice that mirrors the dichotomies of life, Megan is constantly both learning and searching, whilst rooting down and embracing stillness inside. Her teaching pulls from the inspiration...Church: Not Built for Comfort
Aired -
1h 36m
We were never built solely for comfort, but to experience the world fully and ride life's waves with everything we've got...come play in this oppositional class that focuses on plenty of length and strength in the psoas and its diaphragmatic connections. Grab 2 blocks and a blanket if your knees are sensitive, and follow the tunes and the room.