Hallie Stotsky
Hallie is a Pittsburgh based yoga teacher, mom to 3 girls, wife, daughter, friend ... and lover of good food and craft beer. She completed her 200-hour training through South Hills Power Yoga in 2013 and allowed ...Fire Vinyasa (60 minutes): Hello Hips
Aired -
1h 1m
Surprisingly, you will only flow through the standing sequence two times. First flow we'll dig in to hold each shape a bit longer, second time through = one breath, one movement. It's a lot with your hips but all around a fun fluid flow with heat building in the core too.