Vinyasa 60: Practice Gratitude with Hallie

Aired -

Hallie Stotsky

Hallie is a Pittsburgh based Power Vinyasa yoga teacher, new mom, wife, daughter, friend ... and lover of good food and craft beer. She completed her 200-hour training through South Hills Power Yoga in 2013 and a...
I used to talk about gratitude all the time in my classes - and then I stopped practicing it. And then today I had a really awesome moment with my daughter and gratitude + joy overcame me.
I hope you find gratitude on your mat in these 60 minutes, because you are enough.
Grab some blocks and move alongside Holly with the music.