Vinyasa 60 To Wheel with Steve

Aired -

Stephen Moore

The practice of yoga discovered me later in my life's journey, and I was open and happy to receive it. The physical practice took hold of me and I have stuck with it ever since. Over six years, yoga has been a tr...
Move with Kennedy on a backbending adventure toward wheel, or Urdhva Dhanurasana. Plenty of space to open the shoulders and heart along the way, so grab two blocks and the tunes and enjoy.