Vinyasa 60: Spring Awakening with Joyce

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Joyce Vinzani

A dancer since the age of 5, Joyce discovered that the intentional movement and thoughtful transitions of yoga allowed her to explore her childhood passion in a new and challenging way as an adult. Having attende...
Kickstart the transition from winter to spring with a fiery mandala that will burn the dreariness of winter out of your system. The combination of strength and balance will lead to the opportunity to explore a unique version of bound full moon that is sure to invigorate the body into this next season of life. Move with your blocks handy, Caroline as your guide, and music to support you.