Maryellen Baverso
For me, yoga awakens organic movement, builds confidence, deepens listening, and invites spontaneity. As a teacher, I introduce these elements with foundational postures, self-massage, and functional conditioning...Align: Imaginary
Aired -
1h 19m
Sense your strong & resilient qualities and how they help to realize your soft & tender sides.
Take time throughout class to bring imaginary to sensation and be inspired by the characteristics of a newly discovered flower called the woolly devil. Learn more about it here.
Take time throughout class to bring imaginary to sensation and be inspired by the characteristics of a newly discovered flower called the woolly devil. Learn more about it here.