Rebecca Funk
I grew up surrounded by rhythm and movement. Practicing improvisational dance and music as a girl first taught me the power of a present mind, awareness of breath, and acute attention to my body. My yoga teaching...Vinyasa 60: Thread and Open with Becca
Aired -
1h 3m
Tune in to your body through different oppositional forces and directions all around the mat. We will push and pull, thread underneath and open, and make our way through vasistasana variations, balancing postures, and heart openers with Lyndsay and two blocks.