Megan Flinn

Always in love with this practice that mirrors the dichotomies of life, Megan is constantly both learning and searching, whilst rooting down and embracing stillness inside. Her teaching pulls from the inspiration...

Vinyasa 90: Figure 8s

Aired -

1h 35m
Trace figure 8s through your body with breath and movement, climb in and climb out of the body and remember why you're here in your practice.
Grab some blocks, a blanket, follow with Lucas and the tunes.