Church: What You Can Plan

Aired -

Megan Flinn

Always in love with this practice that mirrors the dichotomies of life, Megan is constantly both learning and searching, whilst rooting down and embracing stillness inside. Her teaching pulls from the inspiration...
Inspired by David Whyte's poem "What to Remember When Waking", we move away from the tether of making plans and instead settle into steady movement and the rhythm of our breath. Moving in waves of twisting, arm strength and heart openers, build heat and create space to be still.
Move with some blocks, the tunes and Joyce.