Megan Flinn
Always in love with this practice that mirrors the dichotomies of life, Megan is constantly both learning and searching, whilst rooting down and embracing stillness inside. Her teaching pulls from the inspiration...Vinyasa 60: Wings
Aired -
1h 4m
Feel the subtle yet incredible amount of movement that your wings (or scapulae) can achieve as they glide and rotate and make magic all around your back.
Grab a blanket or towel for sure and two blocks as desired for this session to move with Maryellen and the tunes.
Grab a blanket or towel for sure and two blocks as desired for this session to move with Maryellen and the tunes.