Haley Tamilia
Yoga entered Haley's life during a time of turmoil and transition. She was pushing her mind and body to its limits as a competitive bodybuilder and marketing consultant, when the stress became too much to bear. A...Fire Vinyasa (60 minutes): Why We Practice
Aired -
1h 2m
Ego often drives us to intense movement practice, but it's our soul's yearning for truth, peace and unity that connects us to our yoga mats. This class builds heat and strength while emphasizing what we're really here to practice. Grab two blocks and move with the community.