Holly Kepins
Holly began her relationship with yoga 10 years ago as a “add on” to her exercise routine. After years of piling too much on my plate, she discovered yoga could be more than stretching and considered it to be a s...Step up
Aired -
1h 3m
This class is all about the legs and glutes! Join in a fiery sequence that utilizes blocks to change levels, while having multiple chances to try on some arm balances. 2 cork blocks and a blanket recommended!
https://open.spotify.com/playlist/325YGg06Yfva65PJVMMbpM?si=OznVGpcmRpKnMYvJl_4tSA&pi=_WWUPGZkS2eg6
https://open.spotify.com/playlist/325YGg06Yfva65PJVMMbpM?si=OznVGpcmRpKnMYvJl_4tSA&pi=_WWUPGZkS2eg6