Megan Flinn
Always in love with this practice that mirrors the dichotomies of life, Megan is constantly both learning and searching, whilst rooting down and embracing stillness inside. Her teaching pulls from the inspiration...Dynamic Vinyasa (60 minutes): All Together Now
Aired -
1h 22m
Lymphatic start, lots of pranayama throughout, plenty of oblique and quad work in this playful class that asks you go bring all the pieces of you to the practice, and let your own little ecosystem integrate with that of others. Grab two blocks, a blanket and the tunes as you move with Lucas.