Megan Flinn

Always in love with this practice that mirrors the dichotomies of life, Megan is constantly both learning and searching, whilst rooting down and embracing stillness inside. Her teaching pulls from the inspiration...

Resolve: Widen the Field

Aired -

We get jostled by the worldly winds everyday...find time in today's class to notice the places where you narrow your vision to hopes and fears, and invest in breath through the backbody to widen your sight from the inside out.
Plenty of play, including some uddiyana bandha work, as you follow Holly with a bolster and two firm blocks.