Holly Kepins

Holly began her relationship with yoga 10 years ago as a “add on” to her exercise routine. After years of piling too much on my plate, she discovered yoga could be more than stretching and considered it to be a s...

Vinyasa 60: Wind & Unwind

Aired -

1h 4m
This class is focus on twists and belly breaths. Students will find binds and opening throughout the practice. 2 blocks (at least 1 foam) and a blanket recommended as you move with Joyce and the tunes.