Megan Flinn
Always in love with this practice that mirrors the dichotomies of life, Megan is constantly both learning and searching, whilst rooting down and embracing stillness inside. Her teaching pulls from the inspiration...Church: Guide Our Minds (and Sides)
Aired -
1h 31m
Sing the Gayatri mantra to start this 90 minute class off, full of thoracic and side opening for strength towards rooting your inversions. Grab two blocks and a blanket as you move with Kayla and the music.