Joyce Vinzani

A dancer since the age of 5, Joyce discovered that the intentional movement and thoughtful transitions of yoga allowed her to explore her childhood passion in a new and challenging way as an adult. Having attende...

Vinyasa 60: Full Bloom with Joyce

Aired -

1h 3m
As spring finally nears, we are reminded of all the seasons of life that have allowed us to enter this next season with humble pride and authenticity so that we may fully bloom by simply being ourselves. This mandala class incorporates breath control practices with movement that will encourage openness of the shoulders and ease through the neck, with a sprinkle of fun twists throughout. Move around with Caroline and your blocks for support, as well as the tunes right here.