Megan Flinn
Always in love with this practice that mirrors the dichotomies of life, Megan is constantly both learning and searching, whilst rooting down and embracing stillness inside. Her teaching pulls from the inspiration...Dynamic Vinyasa (60 minutes): Vasisthasana Variations
Aired -
1h 6m
Explore side plank (vasisthasana) from all angles as we learn how to lift our top legs and arc the body to find that elevation. Grab two blocks and a blanket as you move with Lucas and the tunes.