Kalie Zimmerman
Kalie started an on again off again relationship with yoga in college as a way to get more active and reduce stress but it wasn’t until after graduation when she moved away from Pittsburgh where she found that wh...The Slow Down: Defying Gravity (Gentle Inversions)
Aired -
1h 16m
Grab 2 blocks a blanket and bolster and join you as you flow and slow through an inversion focused practice with plenty of grounding. Follow with Alicia and the tunes.