Union | 1.1 Yoga Replays

Week 3: Namaskars

Livestream Via Zoom
17m

1/21/22 12:15 PM UTC with Maryellen Baverso

Week 3: Reflect

Livestream Via Zoom
18m

1/20/22 7:15 PM UTC with Maryellen Baverso

The Slow Down: Intention

One Point One Yoga
1h 16m

1/20/22 2:00 AM UTC with Kalie Zimmerman

Vinyasa 90: Soften (Even More)

One Point One Yoga
1h 32m

1/20/22 12:30 AM UTC with Kayla Hersperger

Align: Buckle Up & Stabilize Apana

One Point One Yoga
1h 18m

1/19/22 3:15 PM UTC with Maryellen Baverso

Vinyasa 60: Eagle

One Point One Yoga
1h 3m

1/19/22 1:30 PM UTC with Lauren Zito

Vinyasa 60: Enjoy Your Space

One Point One Yoga
1h

1/18/22 10:30 PM UTC with Hallie Stotsky

Week 3: Deconstruct

Livestream Via Zoom
19m

1/18/22 7:15 PM UTC with Maryellen Baverso

Vinyasa 60: External Rotation in the Shoulders

One Point One Yoga
1h 4m

1/18/22 3:00 PM UTC with Megan Flinn

Resolve 2022: Bhastrika and the Deepening of Ujjayi

One Point One Yoga
59m

1/18/22 1:30 PM UTC with Megan Flinn

Yin/Restore: For Snow Days

One Point One Yoga
1h 17m

1/18/22 1:45 AM UTC with Joyce Vinzani

Vinyasa 60: Find and Free Your Mind

One Point One Yoga
1h 4m

1/18/22 12:00 AM UTC with Joyce Vinzani