Sadie McCann

Sadie received her 200-hour RYT certification in Hatha yoga in Bali, Indonesia in 2012. Upon completion she moved to Pittsburgh, PA where she began teaching yoga to the Carnegie Mellon University community, leading both credit based courses and working with various teams from the varsity athletics department.  Earning her Masters of Science in Yoga Therapy from Maryland University of Integrative Health as well as her 500-hour E-RYT and her International Association of Yoga Therapists (IAYT) certifications, she is the on-site meditation and mindfulness therapist for UPMC’s Wellness and Integrative Oncology Program at Hillman Cancer Center where she conducts trainings for oncology nurses and sees clients privately, with a specialty of working with those who are in active treatment.  She participates in seminars throughout the UPMC system and has spoken publicly on her work as a yoga therapist for IAYT's annual symposiums. She is a proud team member of the 1.1 community, both on and off her mat.

Yin/Restore: Wall work

with Sadie McCann
1h 15m

Cross body deep belly strength

with Sadie McCann
1h 4m

Yin/Restore: Legs and Shoulders

with Sadie McCann
1h 15m

Vinyasa 60: Thighs and shoulders

with Sadie McCann
1h 2m

Chair Yoga

with Sadie McCann
2h 7m

Vinyasa 75: Side body with blocks

with Sadie McCann
1h 15m