Sadie McCann

Sadie received her 200-hour RYT certification in Hatha yoga in Bali, Indonesia in 2012. Upon completion she moved to Pittsburgh, PA where she began teaching yoga to the Carnegie Mellon University community, leading both credit based courses and working with various teams from the varsity athletics department.  Earning her Masters of Science in Yoga Therapy from Maryland University of Integrative Health as well as her 500-hour E-RYT and her International Association of Yoga Therapists (IAYT) certifications, she is the on-site meditation and mindfulness therapist for UPMC’s Wellness and Integrative Oncology Program at Hillman Cancer Center where she conducts trainings for oncology nurses and sees clients privately, with a specialty of working with those who are in active treatment.  She participates in seminars throughout the UPMC system and has spoken publicly on her work as a yoga therapist for IAYT's annual symposiums. She is a proud team member of the 1.1 community, both on and off her mat.

Yin/Restore: Hips

with Sadie McCann
1h 17m

The Slow Down

with Sadie McCann
1h 14m

Yoga Therapy 2023 Series

with Sadie McCann
4h 6m

Yoga Therapy 2023: Sleep

with Sadie McCann
2h 14m

Vinyasa 60: Three diaphragms

with Sadie McCann
1h 1m