Maryellen Baverso
For me, yoga awakens organic movement, builds confidence, deepens listening, and invites spontaneity. As a teacher, I introduce these elements with foundational postures, self-massage, and functional conditioning to enhance ease in everyday movement.
My background in education is a driving force to my alignment-informed movement stories. My classes evoke body-mind connection, curiosity, and clarity.
I've completed over 500 hours of yoga training and continue to be inspired as an educator and mentor for growing teachers. I am a YogaWorks and Roll Method Yoga Tune Up certified teacher.
My background in education is a driving force to my alignment-informed movement stories. My classes evoke body-mind connection, curiosity, and clarity.
I've completed over 500 hours of yoga training and continue to be inspired as an educator and mentor for growing teachers. I am a YogaWorks and Roll Method Yoga Tune Up certified teacher.
In class you are invited to a mix of dynamic playfulness and a compassionate approach to meditation, breath work, and yoga philosophy.
Resolve: Unexplainable
with Maryellen Baverso
1h 1m
Align: Bandhas
with Maryellen Baverso
1h 20m
Align: Roll Out + Body Scan
with Maryellen Baverso
1h 19m
Roots: Phases of the Moon 4
with Maryellen Baverso
1h 10m
Align: Maha Bandha + Body Scan
with Maryellen Baverso
1h 13m
Align: Mula Bandha
with Maryellen Baverso
1h 19m
