Alison Riazi
As a free flowing mover and modern dancer, Vinyasa flow classes drew Alison deeper into her personal practice and informed her teaching style. Alison’s dance background helped her to create interesting and origin...ZEN VINYASA
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at Zen Yoga Garage (1845 N Milwaukee Ave Chicago, IL 60647)
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Flow breath-to-movement through a series of intelligently-sequenced yoga postures at a moderate pace. Connect body, mind, and breath to the present moment and leave feeling strong and open.
- Experience level: Appropriate for all levels (though first-time practitioners may prefer to start with Zen Vinyasa 1)
- Room temperature: 🔥80°-90°
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Limbs of yoga included: Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana
Wear: Comfortable clothes, bare feet
Bring: A mat, plus a towel and water if you want (all available for rent/purchase, too)
We’ll provide: Clean props as needed - blocks, bolsters, straps, weights, pilates rings, etc. Lockers, She/They and He/They locker rooms/restrooms with showers. All-gender restroom and disposable face masks available—just ask!
Cancellation policy: If you can’t make it to a class you signed up for, please cancel your registration in Union so we can give your spot to someone on the waitlist. No-shows will be issued a $15 no-show fee.
Cancellation policy: If you can’t make it to a class you signed up for, please cancel your registration in Union so we can give your spot to someone on the waitlist. No-shows will be issued a $15 no-show fee.
If this class is available via livestream, there will be an option to register for livestream/Zoom at the top of the registration page.