ZEN VINYASA 2-3

Take your practice to the next level with a more complex flow designed for experienced practitioners. Link breath to movement and challenge your strength, flexibility, and present moment awareness as you work toward a peak posture or muscle action. Leave feeling strong and open.

Wear: Comfortable clothes, bare feet

Bring: A mat, plus a towel and water if you want (all available for rent/purchase, too)

We’ll provide: Clean props as needed - blocks, bolsters, straps, weights, pilates rings, etc. Lockers, She/They and He/They locker rooms/restrooms with showers. All-gender restroom and disposable face masks available—just ask!

Cancellation policy: If you can’t make it to a class you signed up for, please cancel your registration in Union so we can give your spot to someone on the waitlist. No-shows will be issued a $15 no-show fee.

If this class is available via livestream, there will be an option to register for livestream/Zoom at the top of the registration page.