Caitlin Maldonado
Caitlin began her journey into yoga as a child with a “yoga for kids” book. She loved making the "weird shapes" with her body. Once in college Caitlin’s formal practice took shape. With each class she took it fel...ZEN VINYASA 1 - Candlelight
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at Zen Yoga Garage (1845 N Milwaukee Ave Chicago, IL 60647)
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Build a strong foundational yoga practice at a slower pace. Move intentionally into each pose of this simple sequence as you connect body, mind, and breath in a moving meditation that leaves you feeling grounded and strong. Class is offered in a candlelit room.
- Experience level: Beginner practitioners and anyone seeking a slower/simpler flow
- Room temperature: 🔥75°-80°
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Limbs of yoga included: Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana
Wear: Comfortable clothes, bare feet
Bring: A mat, plus a towel and water if you want (all available for rent/purchase, too)
We’ll provide: Clean props as needed - blocks, bolsters, straps, weights, pilates rings, etc. Lockers, She/They and He/They locker rooms/restrooms with showers. All-gender restroom and disposable face masks available—just ask!
Cancellation policy: If you can’t make it to a class you signed up for, please cancel your registration in Union so we can give your spot to someone on the waitlist. No-shows will be issued a $15 no-show fee.
If this class is available via livestream, there will be an option to register for livestream/Zoom at the top of the registration page.