ZEN Vin|Yin

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Rachel Belkov

When Rachel was a teenager, she had major back surgery that left her feeling as though most physical activities were off limits. It was through yoga that she slowly began to regain her confidence and develop a pa...
This performance or session has ended.
ZEN VIN/YIN- 60 minutes
Yoga poses taught in accessible style with options to advance. Class will be a mixture of flow, and long held, deep stretches.

Coming IRL?
Please join us in studio with masks on.
 
We have taken every precaution to make the studio safe for you! Please bring all props you will need for class (mat, towel, water, blocks, and/or strap). No rental mats available. Deep sanitizing will happen with ample time between each class.

  • External URL- ZOOM
Class will be offered via 2-way livestream on ZOOM! No class recordings or video replays will be available for these classes, so please join us during class time!

Joining from home?
Have your yoga mat, towel, blocks (or something to hold on to), and water ready!