ZEN Vin|Yin

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at Zen Yoga Garage (1845 N Milwaukee Ave Chicago, IL 60647)

Melissa Talleda

Melissa Talleda began her yoga practice as a young teenager on the east coast. As a dancer, she found yoga as a way to find more strength and flexibility to complement her practice; but yoga soon became her main ...
ZEN VIN/YIN- 60 minutes
Yoga poses taught in accessible style with options to advance. Class will be a mixture of flow, and long held, deep stretches.

Coming IRL?
Please join us in studio with masks on.
 
We have taken every precaution to make the studio safe for you! Please bring all props you will need for class (mat, towel, water, blocks, and/or strap). No rental mats available. Deep sanitizing will happen with ample time between each class.

  • External URL- ZOOM
Class will be offered via 2-way livestream on ZOOM! No class recordings or video replays will be available for these classes, so please join us during class time!

Joining from home?
Have your yoga mat, towel, blocks (or something to hold on to), and water ready!