Fran Rugo Schaefer
Fran enjoys teaching various class formats, such as Burn, Barre, and Hot Yoga. In her class, you will feel empowered, strong, and mobile. She focuses on functional movements that will keep you moving longer. Pass...ZEN SLOW BURN
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at Zen Yoga Garage (1845 N Milwaukee Ave Chicago, IL 60647)
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Zen Burn is a weighted yoga-based workout that builds strength using compound exercises. It's Zen Burn class you love, at a slower pace with heavier weights!
SUGGESTED PROPS: 2 Sets of Dumbbells weighing between 5lbs and 25lbs
Class is offered 1 way:
- IRL- In Person
We have taken every precaution to make the studio safe for you! Shared and sanitized weights and blocks will be provided. Deep sanitization of the classroom will happen with ample time between each class. As of Feb 28th, vaccine requirements and masks will no longer be mandatory to practice, but we will have them available.
If you're coming to the studio...
Please be prompt in your arrival. If you No-Show, your spot will be given to a student on the waitlist at the start of class and a no-show fee of $15 will be charged to your card on file. Need to cancel? You are able to cancel yourself anytime before 30min of the start of class. This can be done on Union via the upcoming registrations page.