ZEN POWER FLOW

Zen Yoga Garage's signature music-driven power flow where each soul mechanic uniquely links breath to movement, up-leveled with strength and cardio sequences. This 45 or 50min class is accessible to all levels.

Class is warmed to 85-95 degrees 

Formerly known as Flow Burn.

Class is offered IRL

We have taken every precaution to make the studio safe for you! Shared and sanitized blocks will be provided. Deep sanitization of the classroom will happen with ample time between each class.

 

Please be prompt in your arrival.  If you No-Show, your spot will be given to a student on the waitlist at the start of class and a no-show fee of $15 will be charged to your card on file. Need to cancel? You are able to cancel yourself up to 30min before the start of class. This can be done on Union via the upcoming registrations page.