Emily is an International E-RYT 500-hour Yoga and Meditation Teacher, Educator, Mentor, and Breathwork Facilitator based in Chicago, IL. Her mission is to use her classes to educate others on how to use somatic t...
Zen Hot is a 60-minute class that will be heated to 100-105 degrees featuring a slower pace with little to no chaturangas, as well as static and flow postures from the standard 26 Hot/Hatha Yoga series.
This class is availableIRL- In Person
We have taken every precaution to make the studio safe for you! Shared and sanitized weights and blocks will be provided. Deep sanitization of the classroom will happen with ample time between each class. As of Feb 28th, vaccine requirements and masks will no longer be mandatory to practice, but we will have them available.
If you're coming to the studio...
Please be prompt in your arrival. If you No-Show, your spot will be given to a student on the waitlist at the start of class and a no-show fee of $15 will be charged to your card on file. Need to cancel? You are able to cancel yourself anytime before 30min of the start of class. This can be done on Union via the upcoming registrations page.