Monika Marynowski
Monika's journey with yoga started with her second pregnancy. To avoid another Cesarian section she prepared her body with Yoga, and was successful. After having the baby she found Yoga and was hooked. Yoga is al...ZEN BARRE
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at Zen Yoga Garage (1845 N Milwaukee Ave Chicago, IL 60647)
This event has ended.
This high-energy weighted workout blends Barre with Vinyasa yoga to target small muscle groups and build whole-body strength. Upbeat, energetic music and a faster pace set the tone as you tune into your power and build strength and stability.
- Experience level: Appropriate for all levels
- Room temperature: 🔥75°-85°
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Limbs of yoga included: Yama, Niyama, Asana
Wear: Comfortable clothes, bare feet
Bring: A mat, plus a towel and water if you want (all available for rent/purchase, too)
We’ll provide: Clean props as needed - blocks, bolsters, straps, weights, pilates rings, etc. Lockers, She/They and He/They locker rooms/restrooms with showers. All-gender restroom and disposable face masks available—just ask!
Cancellation policy: If you can’t make it to a class you signed up for, please cancel your registration in Union so we can give your spot to someone on the waitlist. No-shows will be issued a $15 no-show fee.
If this class is available via livestream, there will be an option to register for livestream/Zoom at the top of the registration page.