Manny Garcia
Manny’s teaching style is technical and precise; his goal is always for you to understand what’s going on in the body before taking shapes or exercises deeper. When not teaching yoga, you can catch Manny at the d...ZEN ASHTANGA
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at Zen Yoga Garage (1845 N Milwaukee Ave Chicago, IL 60647)
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Find yourself in the transformative practice of Zen Ashtanga, where the dynamic flow of traditional Ashtanga yoga meets the warmth of the Zen community. Come as you are and expect a tradtitional Ashtanga sequence, with modern day options for customizations to make this practice truly your own