Nicole Belica

My journey to yoga did not take a linear path. My love for fitness and movement started at a very young age and evolved over the years. Some of my phases and cycles included tennis, running, weight training, biki...

(CANCELED) Prenatal/Postpartum Teacher Training

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at Zen Yoga Garage (1845 N Milwaukee Ave Chicago, IL 60647)

Join Nicole Belica, Rachel Belkov, Veronica Stevens, and Alece Demaray as they share their wealth of knowledge and expertise in teaching pregnant populations. This program is fully approved through the Yoga Alliance for your RPYT-85 credentialing.
This hybrid program is designed for both the certified yoga instructor looking to increase their range and skillset, as well as other fitness and wellness professionals looking to add knowledge of how to hold space for pregnant bodies.
Our Prenatal Teacher Training program is designed specifically for a hybrid experience. In-person sessions will be offered in Chicago, but the entire training is also available virtually to join from wherever you are! 

Our training will cover the history and philosophy of the yogic practice, and its relationship to all stages of pregnancy. We will go in depth on the anatomical and psychological changes that occur in the pregnant body, and specific methods to support your prenatal students. We will study the Vayus, the Doshas, the Koshas, and anatomical considerations when structuring a prenatal class.

We will go through HOW to sequence a prenatal class to build strength, awareness, and compassion for all birthing people. Our program is designed to EMPOWER you to lead without fear, and to spread the love of yoga to ALL!

This training is designed for the practicing yoga instructor who has already completed a 200 hour training, and is also available for those who want to learn more about prenatal yoga who haven't yet completed their 200 hour training (additional mentor sessions will be available for those without a 200 hour background) 

We would love to have you join us!

HYBRID Intensive Training Weekends:
October 6-8, 2023
November 3-5, 2023
December 1-3, 2023
January 5-7, 2024

Intensive Training Weekend Times:
Fridays 3-7pm
Saturdays 9-6pm
Sunday 9-4:30pm

*additional weekly classes and mentor meetings scheduled individually

WHAT IS INCLUDED?

Advanced Lectures
6 Month Access to Recordings
3 months UNLIMITED Yoga Classes (IRL, Livestream, Replay)
1:1 and Group Mentoring
165pg PDF Reference Manual and Handbook
Bonus content and manual of the Post Partum period
Extensive Practice Teaching Opportunities

Questions?
Email melissa@zenyogagarage.com or Nicole at njbelica@gmail.com

***Please note: Registration is listed as the first night. We will invite all participants to a Google Classroom for full access to all course materials and zoom links. Registration covers all weekend modules and unlimited classes at ZYG throughout your training.***