Pre/Postnatal Teacher Training


Nicole Belica

My journey to yoga did not take a linear path. My love for fitness and movement started at a very young age and evolved over the years. Some of my phases and cycles included tennis, running, weight training, biki...
We are so proud to debut our first Prenatal Yoga Teacher Training. After 9 years of hosting 200-hour trainings, and over a year of creation, we are ready to share the wealth of knowledge and expertise we have in teaching pregnant populations.
This hybrid program is designed for both the certified yoga instructor looking to increase their range and skillset, as well as other fitness and wellness professionals looking to add knowledge of how to hold space for pregnant bodies.
Our Prenatal Teacher Training program is designed specifically for a hybrid experience. In-person sessions will be offered in Chicago, but the entire training is also available virtually to join from wherever you are! 
Immerse yourself in learning at your own pace with the option of joining in person. Enjoy the journey to becoming a teacher customized to your unique schedule.

In-person Training Weekends:
September 9-11th
October 7-10th
November 11-13th
December 9-11th 

Fridays 3-7pm
Saturdays 9-6pm
Sunday 9-6pm

*On schedule only on the first evening of training. Registration covers all weekend modules and unlimited classes at ZYG throughout your training.


Advanced Lectures
6 Month Access to Recordings
3 months UNLIMITED Yoga Classes (IRL, Livestream, Replay)
1:1 and Group Mentoring
165pg PDF Reference Manual and Handbook
Extensive Practice Teaching Opportunities