Little Buddhas


at Zen Yoga Garage (1845 N Milwaukee Ave Chicago, IL 60647)

Demi Michalopoulos

Dimokratia is a Chicago native and grew up in a big Greek family on the southwest side. Demi has completed a 500 Hour Yoga Teacher certification, as well as a 50 Hour Yoga Burn certification. She currently teache...
Yoga for the whole family! Join Ms. Erin as she guides your family through a series of yoga games, partner poses, and meditation strategies gears for kids of all ages!

If you are joining in studio, please limit your IN PERSON family size to 3, or email [email protected] to see if there is space.

Coming IRL?
Please join us in studio with masks on*
Even though we are making mask exceptions for vaccinated individuals in other classes, we are working *extra* hard to protect our littlest yogis who cannot yet be vaccinated. Please come with a mask for class, or we have them available for you
We have taken every precaution to make the studio safe for you! Please bring all props you will need for class (mat, towel, water, blocks, and/or strap). Shared and sanitized weights will be provided if needed. Rental mats available for $3. Deep sanitizing will happen with ample time between each class.