Melissa Talleda began her yoga practice as a young teenager on the east coast. As a dancer, she found yoga as a way to find more strength and flexibility to complement her practice; but yoga soon became her main ...
This event has been canceled.
ZEN FLOW BURN- 60 Minutes A powerful Vinyasa flow with built in strength and cardio sequences to gain strength while you find a meditative state.
Bring your own Mat, Towel, and Water
Outdoor space. Weather permitting. Dress accordingly. Students spaced 6ft+ apart. Mask must be worn for the duration of class.