Vinyasa (Warmed)

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Morgan Moulckers

Morgan is grateful that yoga found her her early on. Having always been passionate about health and wellness, Morgan loved the mental clarity and mindfulness that yoga offered, in addition to the physicality of t...
Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open and restore your body and mind.

Vinyasa” translates from Sanskrit as “to place in a special way.” As such, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice.

Students are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth, mindful transitions and movement always guided by the breath.

***Room is warmed to mid 80s