Sarah Pintos

Sarah is a mama + yoga teacher who aspires to share the teachings of yoga with the world. Through this practice, she believes, we begin to reawaken, strengthen and connect to our mind, breath and body to bring fo...

Vinyasa Sunday Soul Service

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at YTX Austin Downtown (206 E 4th Street Austin, TX: Texas 78701)

Soulful Sunday Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open and restore your body and mind. This class is accompanied by an artfully curated playlist, and incorporates a longer warm-up and cool-down to deliver a well-rounded and total body experience.