Alli Bee Levy

Alli Bee is a 500 E-RYT that is also Reiki Level 2 certified. Her passion for yoga started eleven years ago when she was in her darkest of times. Her time on her mat became her safe space, and the place where she...

Vinyasa Flow (Warmed)


at YTX Austin Downtown (206 E 4th Street Austin, TX: Texas 78701)

Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open and restore your body and mind.

Vinyasa” translates from Sanskrit as “to place in a special way.” As such, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice.

Students are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth, mindful transitions and movement always guided by the breath.

***Room is warmed to mid 80s