Power Vinyasa (Heated)

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JV

Julia Veronesi

Julia believes we all have a wild self; an unbridled, liberated personality that lies dormant within all of us, that over time becomes hardened by the world around us. She believes we all have an inner child; an ...
Power Vinyasa is an energizing and strengthening. Set to upbeat music, move with intention for an empowering and dynamic vinyasa flow to surpass your edge. Expect to sweat!

This empowering movement based class will encourage you to access balance, stability, flexibility, and vigor. Breath awareness and coordination are carried throughout the practice as the student ebbs and flows between effort and ease.

***Room is heated to high 90s