Sarah Burns

Hi! My name is Sarah, and I've been teaching since Dec. 2014. I studied Life Power Vinyasa & Ashtanga with Jonny Kest, and I started teaching in Memphis, Tennessee (where I'm from). Before my yoga journey, I went...

Power Vinyasa (Heated)


at YTX Austin Downtown (206 E 4th Street Austin, TX: Texas 78701)

Power Vinyasa is an energizing and strengthening. Set to upbeat music, move with intention for an empowering and dynamic vinyasa flow to surpass your edge. Expect to sweat!

This empowering movement based class will encourage you to access balance, stability, flexibility, and vigor. Breath awareness and coordination are carried throughout the practice as the student ebbs and flows between effort and ease.

***Room is heated to high 90s