Danika is a YTX Power Yoga and YoStrong teacher. She received her RYT-200HR accreditation through CorePowerYoga in her hometown of Philadelphia. Danika began practicing yoga, specifically in the Bikram style, to ...
Power Vinyasa is an energizing and strengthening. Set to upbeat music, move with intention for an empowering and dynamic vinyasa flow to surpass your edge. Expect to sweat!
This empowering movement based class will encourage you to access balance, stability, flexibility, and vigor. Breath awareness and coordination are carried throughout the practice as the student ebbs and flows between effort and ease.