Power Vinyasa (Heated)


Dulcinea Tincher

Dulcinea discovered Ashtanga in 2009 and fell in love with the magic of the practice as a way to rewire the brain & heal the body after trauma. Over the years she has deepened her practice through a variety of yo...
Power Vinyasa is an energizing and strengthening. Set to upbeat music, move with intention for an empowering and dynamic vinyasa flow to surpass your edge. Expect to sweat!

This empowering movement based class will encourage you to access balance, stability, flexibility, and vigor. Breath awareness and coordination are carried throughout the practice as the student ebbs and flows between effort and ease.

***Room is heated to high 90s