Candlelight Vinyasa

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Gioconda Parker

I have been practicing and teaching yoga for well over 20 years. After my fifth yoga class, I knew I wanted to become a yoga teacher. My teacher training was a five-year internship-style program. We met at my tea...
Candlelight Vinyasa is great for all-levels. Beginners looking to work on the foundations of their vinyasa practice and seasoned students interested in revisiting alignment. This class offers modifications and slows the flow to allow for explanation of poses and alignment cues. 

The in-studio classes are non-heated.