YoStrong (heated)


at YTX Austin Downtown (206 E 4th Street Austin, TX: Texas 78701)

Megan Kovach

Megan is Yoga Alliance registered 200-hour yoga and yostrong teacher, and completed her training at Wanderlust Yoga in Austin, Texas.  She first found Yoga in 2010 when she was looking to improve her flexibility...
YoStrong is built on a foundation of yoga postures and breath, and integrates weight training and athletic conditioning. This is a high-intensity fusion class that incorporates vinyasa flows, hand weights and interval training for a full-body workout. Expect to sweat, work hard, and have fun!

Warmed between 84-89 degrees or heated between 90-98 degrees. *Disclaimer: At times, this class can be quite rigorous.