Vinyasa (warmed)


at YTX Austin Downtown (206 E 4th Street Austin, TX: Texas 78701)

Carrigan Whiteley

Raised in Southeast Asia, yoga has always been apart of Carrigan’s life. Yet, it wasn’t until her college years that she truly harnessed the power of yoga in her personal life.   Carrigan received her 500 hr YRT ...
Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open and restore your body and mind. This class is accompanied by an artfully curated playlist, and incorporates a longer warm-up and cool-down to deliver a well-rounded and total body experience.

Warmed between 84-89 degrees. Open to students of all levels.