Handstands and Core mini-vid (Level Two/Three - Challenging Yoga) [33:46]
Okay, handstanders without time. This one is for you.
A quick 30(ish)-minute practice that will challenge your handstands and challenge your core in a way more than half-an-hour sort of a way.
Enjoy this fun, handstand, arm balancey, corey sequence that you can do on a lunch break and still have time for a much needed shower.